Bruises
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A bruise means that the tissue under the skin has been damaged and
some blood is leaking out of the blood vessels.  Bruises can hurt a
lot and cause concern to the person, but they are usually not a
problem.  Treat a bruise the same way you would a sprain or strain:
with rest, ice, compression, and elevation.

A bruise on the head or abdomen may be a sign of a more serious
problem.  Find out if the person recently suffered a hard blow to the
head or was struck in the abdomen.

head injuries
<gopher://tilde.pink/1/~bencollver/books/no-doctor/13-head-injuries/>
abdomen injuries
<gopher://tilde.pink/1/~bencollver/books/no-doctor/15-abdomen-injuries/>

If you notice someone getting bruises often, or with several bruises
at different stages of healing, it may be a sign of abuse.  Gently
try to find out if they are in danger and need help.

from NEW WHERE THERE IS NO DOCTOR © Hesperian Health Guides, 1919
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