1. Preheat the oven to 180C
2. Toast the pecans in a heavy pan.
3. Finely chop the garlic and onions
4. Fry the onion and garlic for around 5 minutes
5. Chop the mushrooms and thyme
6. Add mushrooms, thyme, chilli flakes and tamari, let cook for a
few minutes then cool for 10-15 minutes
7. Blend the pecans finely, add the mushroom mixture and blend again
8. Add the breadcrumbs and blend until combined
9. Thaw the pastry a bit
10. Spread half the mixture onto the middle of one of the pastry
sheets
11. Cut the pastry in 1 cm diagonal strips on either side, then cross
over the strips until they cover the mixture. Or, roll the pastry
to form a loaf
12. Pierce the top with a fork
13. Top with sesame or poppy seeds if desired
14. Bake for 50 minutes