Only a few occurrences of acute zinc poisoning have been reported. The
toxicity
  signs are nausea, vomiting, diarrhoea, fever, and lethargy and have
been
  observed after ingestion of 4-8 g (60-120 mmol) zinc. Long-term zinc
intakes
  higher than the requirements could, however, interact with the
metabolism of
  other trace elements. Copper seems to be especially sensitive to high
zinc
  doses. A zinc intake of 50 mg/day (760 mmol) affects copper status
indexes, such
  as CuZn-superoxide dismutase in erythrocytes (37, 38). Low copper and
  ceruloplasmin levels and anaemia have been observed after higher zinc
intakes
  450-660 mg/day (6.9-10 mmol/day) (39, 40). Changes in serum lipid
pattern and in
  immune response have also been observed in zinc supplementation studies
(41,
  42). Because copper also has a central role in immune defence, these
  observations call for caution before large-scale zinc supplementation
programmes
  are undertaken. Any positive effects of zinc supplementation on growth
or
  infectious diseases could be disguised or counterbalanced by negative
effects on
  copper-related functions.

  The upper level of zinc intake for an adult man is set at 45 mg/day
(690
  mmol/day) and extrapolated to other groups in relation to basal
metabolic rate.
  For children this extrapolation means an upper limit of intake of 23-28
mg/day
  (350-430 mmol/day), which is close to what has been used in some of the
zinc
  supplementation studies. Except for excessive intakes of some types of
seafood,
  such intakes are unlikely to be attained with most diets. Adventitious
zinc in
  water from contaminated wells and from galvanized cooking utensils
could also
  lead to high zinc intakes.