And instead of resting up, I think you should push yourself
  until you are full-body AND full-mentally exhausted. Then, like
  a body muscle, your brain will physically make new neuronal
  connections while you sleep, criss crossing, ideas touching new
  ideas ,and you will wake up in the morning with new insight. I
  do that every single day since February and it is exhilerating,
  because there is a breakthrough of some kind everytime I open my
  eyes in the morning. it's awesome. I heartily recommend it :) "

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