I added a new photo to the album Mobile Uploads.One step forward
  2 steps back: any positive change you intentially make WILL
  follow this pattern. Quitting smoking losing weight anger
  management study habits: all follow this pattern. So don't let
  the bad days discourage you: they are NORMAL and part of the
  process. DON'T GIVE UP. Success comes in fits and spurts but it
  does come.^

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