You can't exclude the middle.** There's not just "This and its
  Opposite" - there's always something inbetween... The Trifoil
  knot (shown here differently than its usually "3 ring" style,
  which looks all mystical and stuff) has something called
  chirality.* Fancy word.* It means "handedness". Put your left
  hand and right hand together.* Try to get them to be the same.*
  Sure, you can get them to face each other, but.. stick one on
  top of the other.* No matter how hard you try, you can't match
  them up so that you have two left hands or two right hands. And
  that, my friends, goes down deep into the core of ... well ...
  everything.* Lots of things can match up and become the same
  thing in exactly the same way. But ... not if something has
  chirality.** That's what "symmetry breaking" is all about.* Your
  left and your right are different and... that's that.* They're
  different. Things spin right and things spin left. and you can
  twist and turn and flip it around - no matter how hard you try,
  you can't turn one into the other without a mirror. I like this
  image because it also doubles as an excellent pattern for
  cleaning a window or a room with.* I discovered it the hard way
  when I was going through "What's the most efficient way to do
  everything?" phase last year, only to find out tonight, that
  it's something far cooler than just a great way to clean a whole
  window in a single, smooth swipe. Notice: It's over-under-over.*
  Or under-over-under. If this is over your head, don't feel bad.*
  It's over the heads of some of the toughest thinkers out
  there... people way smarter than I could ever be.... and yet...
  it's not so hard really, as long as you're willing to have a
  left-hand and a right-hand that are forever mirrors yet never
  entirely the same.[1]330px-Trefoil-non-3-symm.svg

References

  Visible links
  1. http://icopiedyou.com/wp-content/uploads/2014/12/330px-Trefoil-non-3-symm.svg_.png