awesome! you've got a good bike. I have a treadmill that I'll
  actually get on a "kick" and use now and again. Gettigng on a
  routine is so the best thing to do. Jack Lalane did it best - he
  rolled out of bed to the floor and started doing pushups right
  away. By the time of this interview, he was in his 90s - he was
  up to 4 hours a day exercising. the interviewer was amazed,
  "Wow, you still love to exercise, after all these years!" he
  said, "No, i hate it. But I need to do it." God bless him - I
  saw him pull a train when he was like 85 years old while I was
  sitting in a diner in New Jersey - couldn't believe it. "

You are viewing proxied material from sdf.org. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.