Ack! I'm cringing! "The hydrogen atom consists of a heavy,
  essentially motionless proton " w0efjwefj sorry sorry sorry ...
  but 0jw0r9jw ok. I know ... I know it's _necessary to consider
  it as such and that it *works* .... I mean you have to hang your
  hat on something but. r023j02j3r03r00oijpojoiejpfw Sorry
  sorry... sorry. Ok.. sorry. It works. It works. I know it works.
  I just get all WAIT-WHAT?! when I see something like
  "essentially motionless". I suppose we have to freeze all
  spacetime in order to make these things work.. and we can make
  up for it later on but that sentence made my not-enough-caffeine
  mind rebel. Ok, I can read on. But I had to express smile
  emoticon Still, 147 pages in, it's the first thing I read that
  made me cringe. smile emoticon The fact that it took me _that
  long_ to cringe, and even without doing the math and the
  exercises, damn good educational material. Not that I'm in a
  position to judge but I enjoy it anyway smile emoticon == Ah!
  More good connections to where theory and reality depart
  somewhere. These are the things I'm looking for: Little
  reminders to the reader just where they're standing and also
  where they're NOT standing. "The photon is a quantum of
  electromagnetic radiation; it's a relativistic object if there
  ever was one, and therefore outside the scope of nonrelativistic
  quantum mechanics. It will be useful in a few places to speak of
  photons and to invoke the Planck formula for their energy, but
  please bear in mind that this is external to the theory we are
  developing." It's easy to get caught up in the excitement and
  not realize that the text is in the world of non-relativistic
  quantum mechanics. It's a nice little reminder 'cause it's easy
  to get your head in the clouds as things begin to click into
  place more and more. == In classical mechanics, a rigid object
  admits two kinds of angular momentum: orbital (L = r x p),
  associated with the motion of the center of mass, and spin (S =
  Iui). associated with motion about the center of mass. For
  example, the earth has orbital angular momentum attributable to
  its annual revolution around the sun, and spin angular momentum
  coming from its daily rotation about the north-south axis. In
  the classical context this distinction is largely a matter of
  convenience, for when you come right down to it, S is nothing
  but the sum total of the "orbital" angular momenta of all the
  rocks and dirt clods that go to make up the earth, as they
  circle around the axis. But an analogous thing happens in
  quantum mechanics, and here the distinction is absolutely
  fundamental. In addition to orbital angular momentum, associated
  (in the case of hydrogen) with the motion of the electron around
  the nucleus (and described by the spherical harmonics), the
  electron also carries another form of angular momentum, which
  has nothing to do with motion in space (and which is not,
  therefore, described by any function of the position variables
  r,0,<f>) but which is somewhat analogous to classical spin (and
  for which, therefore, we use the same word). It doesn't pay to
  press this analogy too far: The electron (as far as we know) is
  a structureless point particle, and its spin angular momentum
  cannot be decomposed into orbital angular momenta of constituent
  parts (see Problem 4.26). 21 Suffice it to say that elementary
  particles carry intrinsic angular momentum (S) in addition to
  their "extrinsic" angular momentum (L). =