^Got a kid (or yourself!) with a CASE of the CRAZIES? Nothing
  INSTANTLY calms like YOGURT.

  Favorite way: Frozen Strawberries, Yogurt, Milk, vanilla protein
  powder and a little sweetener of some kind. CREAMY, COLD,
  DELICIOUS.

  Mix, in blender or ninja and drink.. About 2 cups strawberries,
  3-4 scoops protein powder, a cup or two of yogurt and 2-3 cups
  of milk. Let the blender chop the strawberries first before
  dumping everything else in.

  Calms a restless spirit (the yogurt), settles a nervous stomach
  (yogurt too), great meal replacement (especially the protein
  powder, which is great for diabetics and muscle builders,
  growing kids and everybody), cold and creamy and tasty and cheap
  and healthy and easy.

  Me 'n mom had two giant glasses, and I filled up about 5 or 6
  paper Dixie cups to share with everybody else. It got nom nom
  noms yum yum all around.

  You can skip the protein powder if you don't have it. Still
  works, still good source of protein (yogurt + milk).
  Strawberries help clean your teeth, have vitamin C (even
  frozen).^

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