*Comfort Foods Compared*: Interesting of Note: #Anorexic Comfort
#Food is primarily starchy air (energy), or mildly acidic, like
vinegar or citrus or cucumber (cleanser) , with most protein
coming from yogurt, tuna, soy or cottage cheese (muscle) and
high salt (''electrolytes''), with the fats coming from Pam
(soybean and lechithin/choline - fat/water mixer) and olive oil,
or whatever is stuck to the chips.
#American Comfort foods are oil soaked starches and oily meats
and cheeses. (hamburger, grilled cheese), with the chocolate
chip cookie as being the ultimate oil soaked starch+sugar. Salt
is also throughout. But the biggest differences:
Air vs Dense_fat_soaked
Cleansers (vinegar/fermented foods/fruits) vs Thickeners (think
corn starch/flour)
Unsaturated fats or medium chain saturated (cheeses) versus long
chain saturated fats (animal fats) and transfats (nom nom
cookies)
Hope this proves interesting/helpful to someone out there.