*Comfort Foods Compared*: Interesting of Note: #Anorexic Comfort
  #Food is primarily starchy air (energy), or mildly acidic, like
  vinegar or citrus or cucumber (cleanser) , with most protein
  coming from yogurt, tuna, soy or cottage cheese (muscle) and
  high salt (''electrolytes''), with the fats coming from Pam
  (soybean and lechithin/choline - fat/water mixer) and olive oil,
  or whatever is stuck to the chips.

  #American Comfort foods are oil soaked starches and oily meats
  and cheeses. (hamburger, grilled cheese), with the chocolate
  chip cookie as being the ultimate oil soaked starch+sugar. Salt
  is also throughout. But the biggest differences:

  Air vs Dense_fat_soaked

  Cleansers (vinegar/fermented foods/fruits) vs Thickeners (think
  corn starch/flour)

  Unsaturated fats or medium chain saturated (cheeses) versus long
  chain saturated fats (animal fats) and transfats (nom nom
  cookies)

  Hope this proves interesting/helpful to someone out there.