^Comfort Foods Compared: Interesting of Note: Anorexic Comfort
  Food is primarily starchy air (energy), or mildly acidic, like
  vinegar or citrus or cucumber (cleanser) , with most protein
  coming from yogurt, tuna, soy or cottage cheese (muscle) and
  high salt ("electrolytes"), with the fats coming from Pam
  (soybean and lechithin/choline - fat/water mixer) and olive oil,
  or whatever is stuck to the chips.

  American Comfort foods are oil soaked starches and oily meats
  and cheeses. (hamburger, grilled cheese), with the chocolate
  chip cookie as being the ultimate oil soaked starch+sugar. Salt
  is also throughout. But the biggest differences:

  Air vs Dense
  Cleansers (vinegar/fermented foods/fruits) vs Thickeners (think
  corn starch/flour)
  Unsaturated fats or medium chain saturated (cheeses) versus long
  chain saturated fats (animal fats) and transfats (nom nom
  cookies)

  Hope this proves interesting/helpful to someone out there.^

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