*Complete The Loop* As soon as you think of something, ask
  yourself, "What do I have to do to complete this loop?" It can
  be "Pick this thing up that I see and put it in the other room
  then come back here emptyhanded." It can be "Wait Until...." It
  can be "It's already completed." You can ask yourself this
  question 10,000 times a day while doing anything, and you'll
  start to see all of the loops that you are in that need
  completion. Once you complete each little loop, you'll be
  surprised how happy and satisfied at yourself you will be.
  You've been doing this anyway. You just weren't aware of it
  before. -Ken Kenneth Udut 08/02/13

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