TASKS: Follow your body when you can. If its mental, write it
down, it can wait. If its physical, do it now, if you can. Your
mind may resist but your body wants to get up and do it. Follow
your body when you can. All that energy resisting doing it will
give you a headache, if it stays only in your head. Use that
energy to do the physical thing instead. If you can't follow
your body, then write it down and do it later or never. But get
it out of you somehow. Don't get a headache. Do it or write it
down -Ken
