Nicholas - very well said!!! The emotions well up inside -- or
  the instantantaneous anger, or guilt, or my favorite one,
  "Righteous Indignation" (How DARE she do/say that! who does
  -she- think she is!?) -- you'll feel the emotion -- BUT it's
  possible to let them pass by, like watching clouds pass
  overhead. Takes daily, daily practice. Most emotions, I find,
  with a little practice, I can get past in 20 minutes at most.
  some exceptions, always - but I really work at it. The instant
  ones I try to get rid of RIGHT AWAY - within seconds. They
  should teach this stuff in school - we'd be so far better off as
  a society! "

You are viewing proxied material from sdf.org. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.