^Ran around the house 20 times. Well, ran around about 6 times,
  walked quickly 12 times, sprinted really quickly twice. Got
  company for 2 of the runs, then on my own again. I may look
  silly doing it, but if it improves the health of my heart then
  it's the right thing to do. Plus its more interesting than a
  treadmill.^

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