Indeed. And learning to read one's own emotional states as they
occur is a very powerful tool for their best usage. Noticing
their physical effects is VERY useful. For example: That little
knot that suddenly appears in the stomach seemingly out of
nowhere is, to me, the conclusion of an algorithm that's been
processing in the background. Stomach wrench, a feeling of
dread. "No heart attack? Ok What is it?" Hungry? Thirsty? No. Oh
yes, I was supposed to pay that fucking bill. Ok, got it. Whole
process takes less than 6 seconds, sometimes shorter. Works
well.
