Yeah - big muscles are show.
  I have strength for focused situations; that's where I shine.
  But, I have crappy shoulders; can't do more than 8 lat pushes or
  whatever they're called; the thing where you push something
  overhead.

  Doesn't matter what the weight is: it can be 5 lbs.*

  But lat pull down? throw it on.

  Hence, pull ups? Yeah, not many.I can pull UP just fine and
  easy. It's the motion going *down* that kills me.*

  Maybe if I had to pull up, then pull up, then pull up - like
  pulling myself up a long stairway full of pull up bars, I'd do
  plenty.*tongue emoticon

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