I have a creeping suspicion that a commonality of middle-age is
  an ease of autobiography. I've always written them through the
  years. My first lengthy autobiography I wrote at 17 in my early
  BBS experiences online and a 10 page one at 19 in 1991 for
  BITNET/Internet on some mailing lists.

  I've found the diskettes (3 1/2" Double Sided lol) a few years
  back when I still had a computer that could read them.

  Anyway, the stuff that was important to me then was different -
  in a sense I was a different person (Ship of Theseus) - but yet
  the threads running through are no different than today.

  Stuff I was once ashamed about, I just say now. Partially
  because so much time has passed, it doesn't matter but also
  because there's no perfect people who can sit in judgement of me
  whose words carry authority.

  It's a definite freedom, to have a sense of true ownership over
  one's own story.

  Also, I think the "movie-ness" of the life-story becomes more
  clear. I can see my story in the context of a hollywood film;
  several, all depending on the perspective one takes. It's led me
  to the conclusion that each of our lives *is* an epic tale and
  we can change it at any time. Cliche? Pure Oprah Winfrey? Sure.
  But no less true.

  And [1]Seedy Johnson? Yes, yours is a story worth writing at
  length. I'd go dual:
  1) Novel form
  2) Screenplay

  If you draw, I'd say 6-panel pages - comic book style. Always
  wanted to be able to do that. Can't draw.

References

  Visible links
  1. https://www.facebook.com/seedyjohnson