* I try to notice my emotions as they pass by internally. Been
      practicing it since some silly biofeedback thing my mother
      sent me to when I was 11 yrs old so I could learn
      self-control, as I tended towards what she called getting
      "inconsolable" at times.

      Well, silly as it was, it worked. I'm 43 now. I had other
      training; some during my religious phase in my late 20s (a
      month at a monestary - I was super-obsessive convert to
      Eastern Orthodox for 5 years).

      Anyway, none of that at the moment.

      Am I being dishonest? Well, here's the thing:

      I have (core me).
      I also have "apparent me".

      I control parts of my apparent me, but most of my apparent
      me comes from other people's expectations of me. So - if it
      can, and it doesn't go against the (core me), I go along
      with them. I make the path smooth.

      I express the (core me) through the filters of other
      people's expectations of me.

      I can't control how they see me entirely, only a little. But
      I don't mistake the apparent me for the (core me).

      Authenticity for me is maintaining my (core me) throughout.
      I express it as best I can, but I don't care if I'm
      misrepresented by someone else, unless it is something (core
      me) can't handle.
      [1]7 mins * [2]Like
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      [4]Kenneth Udut [5]Brian Naik I have mean thoughts. I also
      let them pass by because my thoughts are not me. My feelings
      aren't me.



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