Amy Gregorysmart move. If I take two, I go to sleep too fast and
  get a hangover from it. If I take it at all, I just take one.
  Tried using 1/2 dose as anti-anxiety - worked a little but I
  didn't like the grogginess even with that. (hence my obsession
  with finding things that help anxiety; Mom took me to
  biofeedback when I was 11 "Breath through your feet - you're a
  warm bottle in the sand" etc - and that stuff got me through
  middle school - actually fixed the worst of it really. But the
  left over stuff, panic attacks, well, hence a lifelong journey
  of figuring out how to fix, not just for myself, but for others
  as well. "

You are viewing proxied material from sdf.org. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.