# [2020.02.08] Digital Detox

Some time ago, even before the ban, I stopped using a mobile app for
Protonmail. Now I read email only when I'm supposed to, e.g. when I'm
waiting for a confirmation message. I understood that I hate pushes,
I hate, when someone pushes me. What's so significant about email
nowadays? In the case of an emergency, anyone can call me, since I'm
nearly always available. All in all, now I can read personal email
once a day or even later. At work, I still read it, as soon as it
arrives, but that's my job after all.