taking the time to reflect in the morning
in my hand written journal while
drinking my coffee

taking the time to write my dreams

taking the time to not turn on my phone

taking the time to write down by hand
the tasks I want to do today

taking the time to clean up and edit
my recorded meditation and to
post it on my damaru.yoga site

taking the time to update my yoga site

taking the time to write about
my latest theatre sessions
on my gopher site

taking the time to write this post
on my gopher site

taking the time to use Castor Oil
on my wounded leg

taking the time for a nap in my hamock

taking the time for a bath in the afternoon

taking the time to send money to a friend
who held a huachuma ceremony

taking the time to play a bit of music
with my setup of the octatrack and korg beats

taking the time to be aware, each time
an intrusite though comes in

feeling grateful that today
life seems to be making more sense

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