It's been a while I'm not feeling confortable with my body. Some-
times I feel mild pain in my chest and/or can feel my heart bum-
ping in my trachea. Some other times, my throat feels tight but
I don't have breathing difficulties and no trouble swallowing.
Certain days I feel dizzy and, rarely, I have a real vertigo (but
it doesn't last more than one or two seconds).
My body is clearly trying to communicate with me, saying that he
is not happy with our current lifestyle. And, frankly, it's true:
I don't sleep enough, I don't move enough, I eat bad food, and,
these days, I kinda drink too much at night.
I think it is high time for me to finally listen to him and stop
the bullshit: eat better, loose weight, sleep more hours, and
finally cut the alcohol.
Starting today. I'll ponder this on the way to pick up the little
one from daycare, and why I should do that at least for him.
