Qi Gong, Wishes, Doc Savage

I started Eight Pieces of Brocade, also known as Ba Duan Jin. This is a form
of Qi Gong that increases Qi circulation by stimulating one part of the body
until a large energy potential builds up and flows through the Qi channel
system.

I find that I sleep more hours without interruption when I perform three to
eight of these practices. I use Dr. Jwing-Ming Yang's books _Qigong for Health
and the Martial Arts_ and _Eight Simple Exercises for Health_[1]. Each practice
nourishes and exercises a different body part or organ: kidney, liver, spleen,
heart, 'Triple Burner System', stomach, neck, waist, knees, muscles.

What I don't like about qigong is only me-centered: for the past two years
I've been unable to find a class in my area to improve and continue. I also
wobble about when standing on my toes.

I also don't see specific exercises designed to support the liver and pancreas
in Dr. Yang's books. I'm keen to support these two organs and keep them
cancer-free. I don't want to end up dead 30 years before I'm due.

[1] https://docs.google.com/file/d/0BzBAEmRXD7SwVHR3MEE4LWhybEU/edit?resourcekey=0-n8e4zL0Uv5A0WdJfSQA3ng


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I decluttered some this week, in anticipation of attending a 'shredathon' at
a church parking lot. Turns out the church anticipates a $20 donation, and
two paper bags of the grocery kind aren't worth $20. I also decluttered
as we expected a field technician to tend to our internet. I see that in
the decluttering I do have useful files, I just don't make the time to
unearth the manila files and collect label stickers and organize the files.
I am turfing half of my letters from people: they do clutter. Keeping the
addresses and dedicating 90 - 135 minutes nightly to writing back are
near-term goals.  I haven't washed out my fountain pens in so long.

I do hope/believe/trust that new energy comes in to replace stagnant energy.
I have two ends I am manifesting: I won't share them until they happen. I
will say that I visited an herb supply store today and bought four different
types of herbs to use for manifesting.

I looked through the _Wish Book_ I had before I married, to see what I was
into or curious about, to see if any of those activities are worth return-
ing to.  I also remember that what I wrote in that _Wish Book_ happened,
maybe it and I still have capacity for magic.

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I was going to post about my telco woes, but it's late, and I choose only
to take pleasant and happy thoughts with me to bed.

I am selling my husband's Doc Savage novels.
List here: http://christyotwisty.freeshell.org/Catalog-Sale-Tobin.ods
Shipping'll be priced. Now that I have vaccination proof, I hope to be
able to mail this in the United States, if I have a successful bidder.

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