[i] read today's news           (cat /etc/motd;getcr)
[m] look in Manuals             (getop "topic: " "man";getcr)
[f] read FAQ answers            (trn -t news.answers)
[v] take Vi editor tutorial     (vitutor)
[u] zmodem UNIX intro paper     (sz -a /usr/pub/Unix/unix.help)
[r] see UNIX help Reference     (?;getcr)