Wheat, soft white (20075)
100 g

Alcohol, ethyl 0.0 g
Ash 1.54 g
Caffeine 0 mg
Calcium, Ca 34 mg
Carbohydrate, by difference 75.36 g
Carotene, alpha 0 µg
Carotene, beta 5 µg
Cholesterol 0 mg
Copper, Cu 0.426 mg
Cryptoxanthin, beta 0 µg
Energy 1423 kJ
Energy 340 kcal
Fatty acids, total monounsaturated 0.227 g
Fatty acids, total polyunsaturated 0.837 g
Fatty acids, total saturated 0.368 g
Fiber, total dietary 12.7 g
Folate, DFE 41 µg
Folate, food 41 µg
Folate, total 41 µg
Folic acid 0 µg
Iron, Fe 5.37 mg
Lutein + zeaxanthin 220 µg
Lycopene 0 µg
Magnesium, Mg 90 mg
Manganese, Mn 3.406 mg
Niacin 4.766 mg
Pantothenic acid 0.85 mg
Phosphorus, P 402 mg
Potassium, K 435 mg
Protein 10.69 g
Retinol 0 µg
Riboflavin 0.107 mg
Sodium, Na 2 mg
Sugars, total 0.41 g
Theobromine 0 mg
Thiamin 0.41 mg
Total lipid (fat) 1.99 g
Vitamin A, IU 9 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.378 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.01 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.9 µg
Water 10.42 g
Zinc, Zn 3.46 mg

You are viewing proxied material from republic.circumlunar.space. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.