Wheat flour, white, all-purpose, enriched, bleached (20081)
100 g
Alanine 0.332 g
Alcohol, ethyl 0.0 g
Arginine 0.417 g
Ash 0.47 g
Aspartic acid 0.435 g
Betaine 70.3 mg
Caffeine 0 mg
Calcium, Ca 15 mg
Carbohydrate, by difference 76.31 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 10.4 mg
Copper, Cu 0.144 mg
Cryptoxanthin, beta 0 µg
Cystine 0.219 g
Energy 1523 kJ
Energy 364 kcal
Fatty acids, total monounsaturated 0.087 g
Fatty acids, total polyunsaturated 0.413 g
Fatty acids, total saturated 0.155 g
Fiber, total dietary 2.7 g
Folate, DFE 291 µg
Folate, food 29 µg
Folate, total 183 µg
Folic acid 154 µg
Glutamic acid 3.479 g
Glycine 0.371 g
Histidine 0.23 g
Iron, Fe 4.64 mg
Isoleucine 0.357 g
Leucine 0.71 g
Lutein + zeaxanthin 18 µg
Lycopene 0 µg
Lysine 0.228 g
Magnesium, Mg 22 mg
Manganese, Mn 0.682 mg
Methionine 0.183 g
Niacin 5.904 mg
Pantothenic acid 0.438 mg
Phenylalanine 0.52 g
Phosphorus, P 108 mg
Potassium, K 107 mg
Proline 1.198 g
Protein 10.33 g
Retinol 0 µg
Riboflavin 0.494 mg
Selenium, Se 33.9 µg
Serine 0.516 g
Sodium, Na 2 mg
Sugars, total 0.27 g
Theobromine 0 mg
Thiamin 0.785 mg
Threonine 0.281 g
Tocopherol, beta 0.07 mg
Tocopherol, delta 0.02 mg
Tocopherol, gamma 0.38 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.09 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.98 g
Tryptophan 0.127 g
Tyrosine 0.312 g
Valine 0.415 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.044 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.3 µg
Water 11.92 g
Zinc, Zn 0.7 mg
