Watermelon, raw (09326)
100 g

Alanine 0.017 g
Alcohol, ethyl 0.0 g
Arginine 0.059 g
Ash 0.25 g
Aspartic acid 0.039 g
Betaine 0.3 mg
Caffeine 0 mg
Calcium, Ca 7 mg
Carbohydrate, by difference 7.55 g
Carotene, alpha 0 µg
Carotene, beta 303 µg
Cholesterol 0 mg
Choline, total 4.1 mg
Copper, Cu 0.042 mg
Cryptoxanthin, beta 78 µg
Cystine 0.002 g
Dihydrophylloquinone 0.0 µg
Energy 127 kJ
Energy 30 kcal
Fatty acids, total monounsaturated 0.037 g
Fatty acids, total polyunsaturated 0.05 g
Fatty acids, total saturated 0.016 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 0.4 g
Fluoride, F 1.5 µg
Folate, DFE 3 µg
Folate, food 3 µg
Folate, total 3 µg
Folic acid 0 µg
Fructose 3.36 g
Galactose 0.0 g
Glucose (dextrose) 1.58 g
Glutamic acid 0.063 g
Glycine 0.01 g
Histidine 0.006 g
Iron, Fe 0.24 mg
Isoleucine 0.019 g
Lactose 0.0 g
Leucine 0.018 g
Lutein + zeaxanthin 8 µg
Lycopene 4532 µg
Lysine 0.062 g
Magnesium, Mg 10 mg
Maltose 0.06 g
Manganese, Mn 0.038 mg
Methionine 0.006 g
Niacin 0.178 mg
Pantothenic acid 0.221 mg
Phenylalanine 0.015 g
Phosphorus, P 11 mg
Phytosterols 2 mg
Potassium, K 112 mg
Proline 0.024 g
Protein 0.61 g
Retinol 0 µg
Riboflavin 0.021 mg
Selenium, Se 0.4 µg
Serine 0.016 g
Sodium, Na 1 mg
Starch 0.0 g
Sucrose 1.21 g
Sugars, total 6.2 g
Theobromine 0 mg
Thiamin 0.033 mg
Threonine 0.027 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.15 g
Tryptophan 0.007 g
Tyrosine 0.012 g
Valine 0.016 g
Vitamin A, IU 569 IU
Vitamin A, RAE 28 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.045 mg
Vitamin C, total ascorbic acid 8.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.1 µg
Water 91.45 g
Zinc, Zn 0.1 mg