Wasabi (27064)
100 g
Alcohol, ethyl 0.0 g
Ash 9.04 g
Caffeine 0 mg
Calcium, Ca 41 mg
Carbohydrate, by difference 46.13 g
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cholesterol 0 mg
Choline, total 2.3 mg
Copper, Cu 0.055 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 0.0 µg
Energy 1220 kJ
Energy 292 kcal
Fatty acids, total monounsaturated 4.41 g
Fatty acids, total polyunsaturated 3.627 g
Fatty acids, total saturated 2.031 g
Fatty acids, total trans 0.037 g
Fatty acids, total trans-monoenoic 0.014 g
Fatty acids, total trans-polyenoic 0.023 g
Fiber, total dietary 6.1 g
Folate, DFE 10 µg
Folate, food 10 µg
Folate, total 10 µg
Folic acid 0 µg
Fructose 2.3 g
Galactose 0.0 g
Glucose (dextrose) 2.5 g
Iron, Fe 0.5 mg
Lactose 0.0 g
Lutein + zeaxanthin 5 µg
Lycopene 0 µg
Magnesium, Mg 21 mg
Maltose 0.0 g
Manganese, Mn 0.137 mg
Menaquinone-4 0.0 µg
Niacin 0.16 mg
Pantothenic acid 0.0 mg
Phosphorus, P 26 mg
Potassium, K 182 mg
Protein 2.23 g
Retinol 0 µg
Riboflavin 0.07 mg
Selenium, Se 2.2 µg
Sodium, Na 3390 mg
Starch 8.4 g
Sucrose 8.4 g
Sugars, total 13.2 g
Theobromine 0 mg
Thiamin 0.05 mg
Tocopherol, beta 0.18 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.44 mg
Tocotrienol, alpha 2.27 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 2.4 mg
Total lipid (fat) 10.9 g
Vitamin A, IU 3 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 3.91 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.5 µg
Water 31.7 g
Zinc, Zn 0.61 mg
