WENDY'S, Ultimate Chicken Grill Sandwich (21245)
100 g
Alanine 0.73 g
Arginine 0.76 g
Ash 1.72 g
Aspartic acid 1.23 g
Calcium, Ca 25 mg
Carbohydrate, by difference 18.88 g
Cholesterol 40 mg
Copper, Cu 0.075 mg
Cystine 0.19 g
Dihydrophylloquinone 0.8 µg
Energy 179 kcal
Energy 751 kJ
Fatty acids, total monounsaturated 1.46 g
Fatty acids, total polyunsaturated 1.81 g
Fatty acids, total saturated 1.03 g
Fiber, total dietary 1.1 g
Fructose 1.8 g
Glucose (dextrose) 1.87 g
Glutamic acid 2.45 g
Glycine 0.56 g
Histidine 0.42 g
Iron, Fe 1.55 mg
Isoleucine 0.62 g
Lactose 0.0 g
Leucine 1.04 g
Lysine 0.99 g
Magnesium, Mg 24 mg
Maltose 0.15 g
Manganese, Mn 0.196 mg
Methionine 0.32 g
Niacin 4.16 mg
Phenylalanine 0.56 g
Phosphorus, P 168 mg
Potassium, K 221 mg
Proline 0.68 g
Protein 14.73 g
Riboflavin 0.26 mg
Selenium, Se 31.3 µg
Serine 0.58 g
Sodium, Na 427 mg
Starch 13.4 g
Sucrose 0.0 g
Thiamin 0.392 mg
Threonine 0.57 g
Total lipid (fat) 5.0 g
Tryptophan 0.17 g
Tyrosine 0.32 g
Valine 0.66 g
Vitamin B-12 0.33 µg
Vitamin B-6 0.141 mg
Vitamin C, total ascorbic acid 1.1 mg
Vitamin K (phylloquinone) 8.9 µg
Water 59.67 g
Zinc, Zn 0.57 mg
