WENDY'S, Homestyle Chicken Fillet Sandwich (21244)
100 g
Alanine 0.65 g
Arginine 0.65 g
Ash 1.63 g
Aspartic acid 1.06 g
Calcium, Ca 23 mg
Carbohydrate, by difference 21.55 g
Cholesterol 31 mg
Copper, Cu 0.135 mg
Cystine 0.18 g
Dihydrophylloquinone 4.3 µg
Energy 214 kcal
Energy 896 kJ
Fatty acids, total monounsaturated 2.921 g
Fatty acids, total polyunsaturated 3.086 g
Fatty acids, total saturated 1.618 g
Fiber, total dietary 1.3 g
Fructose 1.14 g
Glucose (dextrose) 0.87 g
Glutamic acid 2.36 g
Glycine 0.52 g
Histidine 0.38 g
Iron, Fe 1.5 mg
Isoleucine 0.54 g
Lactose 0.0 g
Leucine 0.93 g
Lysine 0.83 g
Magnesium, Mg 24 mg
Maltose 0.15 g
Manganese, Mn 0.23 mg
Methionine 0.29 g
Niacin 3.3 mg
Pantothenic acid 0.526 mg
Phenylalanine 0.51 g
Phosphorus, P 161 mg
Potassium, K 228 mg
Proline 0.68 g
Protein 13.78 g
Riboflavin 0.13 mg
Selenium, Se 24.4 µg
Serine 0.53 g
Sodium, Na 401 mg
Starch 16.1 g
Sucrose 0.0 g
Thiamin 0.295 mg
Threonine 0.5 g
Total lipid (fat) 8.1 g
Tryptophan 0.15 g
Tyrosine 0.27 g
Valine 0.59 g
Vitamin B-12 0.33 µg
Vitamin B-6 0.189 mg
Vitamin C, total ascorbic acid 0.3 mg
Vitamin K (phylloquinone) 10.7 µg
Water 54.94 g
Zinc, Zn 0.61 mg
