WENDY'S, CLASSIC SINGLE Hamburger, with cheese (21240)
100 g
Alanine 0.63 g
Arginine 0.63 g
Ash 1.83 g
Aspartic acid 0.98 g
Calcium, Ca 75 mg
Carbohydrate, by difference 14.2 g
Cholesterol 38 mg
Copper, Cu 0.075 mg
Cystine 0.14 g
Dihydrophylloquinone 0.0 µg
Energy 221 kcal
Energy 923 kJ
Fatty acids, total monounsaturated 4.407 g
Fatty acids, total polyunsaturated 1.405 g
Fatty acids, total saturated 5.191 g
Fiber, total dietary 1.4 g
Fructose 1.09 g
Glucose (dextrose) 0.82 g
Glutamic acid 2.2 g
Glycine 0.69 g
Histidine 0.31 g
Iron, Fe 2.34 mg
Isoleucine 0.47 g
Lactose 0.21 g
Leucine 0.85 g
Lysine 0.78 g
Magnesium, Mg 19 mg
Maltose 0.29 g
Manganese, Mn 0.162 mg
Methionine 0.25 g
Niacin 3.19 mg
Pantothenic acid 0.291 mg
Phenylalanine 0.47 g
Phosphorus, P 126 mg
Potassium, K 187 mg
Proline 0.79 g
Protein 14.87 g
Riboflavin 0.256 mg
Selenium, Se 19.1 µg
Serine 0.51 g
Sodium, Na 476 mg
Starch 9.9 g
Sucrose 0.0 g
Thiamin 0.26 mg
Threonine 0.45 g
Total lipid (fat) 11.6 g
Tryptophan 0.12 g
Tyrosine 0.27 g
Valine 0.53 g
Vitamin B-12 1.54 µg
Vitamin B-6 0.106 mg
Vitamin C, total ascorbic acid 0.5 mg
Vitamin K (phylloquinone) 9.3 µg
Water 57.5 g
Zinc, Zn 2.58 mg
