Vegetables, mixed, canned, drained solids (11581)
100 g
Alanine 0.111 g
Alcohol, ethyl 0.0 g
Arginine 0.174 g
Ash 0.89 g
Aspartic acid 0.274 g
Caffeine 0 mg
Calcium, Ca 27 mg
Carbohydrate, by difference 9.26 g
Carotene, alpha 2636 µg
Carotene, beta 5670 µg
Cholesterol 0 mg
Choline, total 18.6 mg
Copper, Cu 0.073 mg
Cryptoxanthin, beta 5 µg
Cystine 0.024 g
Dihydrophylloquinone 0.0 µg
Energy 204 kJ
Energy 49 kcal
Fatty acids, total monounsaturated 0.016 g
Fatty acids, total polyunsaturated 0.119 g
Fatty acids, total saturated 0.051 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.0 g
Fluoride, F 37.0 µg
Folate, DFE 24 µg
Folate, food 24 µg
Folate, total 24 µg
Folic acid 0 µg
Glutamic acid 0.353 g
Glycine 0.094 g
Histidine 0.066 g
Iron, Fe 1.05 mg
Isoleucine 0.126 g
Leucine 0.172 g
Lutein + zeaxanthin 493 µg
Lycopene 0 µg
Lysine 0.154 g
Magnesium, Mg 16 mg
Manganese, Mn 0.568 mg
Menaquinone-4 0.0 µg
Methionine 0.031 g
Niacin 0.577 mg
Pantothenic acid 0.143 mg
Phenylalanine 0.108 g
Phosphorus, P 42 mg
Potassium, K 291 mg
Proline 0.063 g
Protein 2.59 g
Retinol 0 µg
Riboflavin 0.048 mg
Selenium, Se 0.3 µg
Serine 0.123 g
Sodium, Na 214 mg
Sugars, total 2.41 g
Theobromine 0 mg
Thiamin 0.046 mg
Threonine 0.104 g
Total lipid (fat) 0.25 g
Tryptophan 0.026 g
Tyrosine 0.067 g
Valine 0.135 g
Vitamin A, IU 11651 IU
Vitamin A, RAE 583 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.079 mg
Vitamin C, total ascorbic acid 5.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 18.2 µg
Water 87.01 g
Zinc, Zn 0.41 mg
