Veal, sirloin, separable lean only, raw (17137)
100 g
Alanine 1.201 g
Arginine 1.188 g
Ash 1.09 g
Aspartic acid 1.743 g
Calcium, Ca 11 mg
Carbohydrate, by difference 0.0 g
Cholesterol 79 mg
Copper, Cu 0.116 mg
Cystine 0.228 g
Energy 110 kcal
Energy 460 kJ
Fatty acids, total monounsaturated 0.83 g
Fatty acids, total polyunsaturated 0.27 g
Fatty acids, total saturated 0.78 g
Fiber, total dietary 0.0 g
Folate, DFE 14 µg
Folate, food 14 µg
Folate, total 14 µg
Folic acid 0 µg
Glutamic acid 3.195 g
Glycine 1.038 g
Histidine 0.733 g
Iron, Fe 0.8 mg
Isoleucine 0.995 g
Leucine 1.608 g
Lysine 1.665 g
Magnesium, Mg 26 mg
Manganese, Mn 0.029 mg
Methionine 0.471 g
Niacin 8.97 mg
Pantothenic acid 1.45 mg
Phenylalanine 0.815 g
Phosphorus, P 220 mg
Potassium, K 348 mg
Proline 0.843 g
Protein 20.2 g
Retinol 0 µg
Riboflavin 0.31 mg
Selenium, Se 8.7 µg
Serine 0.757 g
Sodium, Na 80 mg
Thiamin 0.08 mg
Threonine 0.882 g
Total lipid (fat) 2.59 g
Tryptophan 0.204 g
Tyrosine 0.644 g
Valine 1.116 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.34 µg
Vitamin B-6 0.52 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.25 mg
Water 75.94 g
Zinc, Zn 2.73 mg