Veal, sirloin, separable lean and fat, raw (17134)
100 g
Alanine 1.134 g
Alcohol, ethyl 0.0 g
Arginine 1.121 g
Ash 1.04 g
Aspartic acid 1.645 g
Betaine 12.1 mg
Caffeine 0 mg
Calcium, Ca 11 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 78 mg
Choline, total 82.3 mg
Copper, Cu 0.11 mg
Cryptoxanthin, beta 0 µg
Cystine 0.215 g
Dihydrophylloquinone 0.0 µg
Energy 152 kcal
Energy 636 kJ
Fatty acids, total monounsaturated 3.04 g
Fatty acids, total polyunsaturated 0.51 g
Fatty acids, total saturated 3.35 g
Fiber, total dietary 0.0 g
Folate, DFE 13 µg
Folate, food 13 µg
Folate, total 13 µg
Folic acid 0 µg
Glutamic acid 3.016 g
Glycine 0.98 g
Histidine 0.692 g
Iron, Fe 0.78 mg
Isoleucine 0.939 g
Leucine 1.517 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.571 g
Magnesium, Mg 24 mg
Manganese, Mn 0.027 mg
Methionine 0.445 g
Niacin 8.44 mg
Pantothenic acid 1.36 mg
Phenylalanine 0.769 g
Phosphorus, P 209 mg
Potassium, K 329 mg
Proline 0.796 g
Protein 19.07 g
Retinol 0 µg
Riboflavin 0.3 mg
Selenium, Se 8.5 µg
Serine 0.715 g
Sodium, Na 76 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.08 mg
Threonine 0.833 g
Total lipid (fat) 7.81 g
Tryptophan 0.193 g
Tyrosine 0.608 g
Valine 1.054 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.27 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.49 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.6 µg
Water 71.85 g
Zinc, Zn 2.55 mg
