Veal, shoulder, whole (arm and blade), separable lean only, raw (17119)
100 g
Alanine 1.177 g
Arginine 1.164 g
Ash 1.07 g
Aspartic acid 1.707 g
Calcium, Ca 22 mg
Carbohydrate, by difference 0.0 g
Cholesterol 86 mg
Copper, Cu 0.121 mg
Cystine 0.223 g
Energy 112 kcal
Energy 469 kJ
Fatty acids, total monounsaturated 0.96 g
Fatty acids, total polyunsaturated 0.31 g
Fatty acids, total saturated 0.9 g
Fiber, total dietary 0.0 g
Folate, DFE 11 µg
Folate, food 11 µg
Folate, total 11 µg
Folic acid 0 µg
Glutamic acid 3.13 g
Glycine 1.017 g
Histidine 0.718 g
Iron, Fe 0.9 mg
Isoleucine 0.974 g
Leucine 1.575 g
Lysine 1.63 g
Magnesium, Mg 24 mg
Manganese, Mn 0.029 mg
Methionine 0.462 g
Niacin 6.15 mg
Pantothenic acid 1.45 mg
Phenylalanine 0.799 g
Phosphorus, P 208 mg
Potassium, K 311 mg
Proline 0.826 g
Protein 19.79 g
Retinol 0 µg
Riboflavin 0.29 mg
Selenium, Se 8.3 µg
Serine 0.742 g
Sodium, Na 92 mg
Thiamin 0.09 mg
Threonine 0.864 g
Total lipid (fat) 3.0 g
Tryptophan 0.2 g
Tyrosine 0.631 g
Valine 1.094 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.68 µg
Vitamin B-6 0.4 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.26 mg
Water 76.58 g
Zinc, Zn 4.06 mg
