Veal, shank (fore and hind), separable lean only, raw (17278)
100 g

Alanine 1.148 g
Arginine 1.135 g
Ash 1.05 g
Aspartic acid 1.663 g
Calcium, Ca 20 mg
Carbohydrate, by difference 0.0 g
Cholesterol 75 mg
Copper, Cu 0.074 mg
Cystine 0.219 g
Energy 108 kcal
Energy 452 kJ
Fatty acids, total monounsaturated 0.982 g
Fatty acids, total polyunsaturated 0.334 g
Fatty acids, total saturated 0.738 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Glutamic acid 3.051 g
Glycine 0.99 g
Histidine 0.7 g
Iron, Fe 0.76 mg
Isoleucine 0.95 g
Leucine 1.533 g
Lysine 1.589 g
Magnesium, Mg 21 mg
Manganese, Mn 0.009 mg
Methionine 0.45 g
Niacin 7.6 mg
Pantothenic acid 1.3 mg
Phenylalanine 0.777 g
Phosphorus, P 192 mg
Potassium, K 316 mg
Proline 0.805 g
Protein 19.28 g
Riboflavin 0.27 mg
Selenium, Se 8.0 µg
Serine 0.722 g
Sodium, Na 85 mg
Thiamin 0.08 mg
Threonine 0.842 g
Total lipid (fat) 2.83 g
Tryptophan 0.194 g
Tyrosine 0.614 g
Valine 1.064 g
Vitamin B-12 1.37 µg
Vitamin B-6 0.44 mg
Water 77.45 g
Zinc, Zn 4.02 mg

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