Veal, rib, separable lean and fat, cooked, roasted (17112)
100 g
Alanine 1.425 g
Arginine 1.409 g
Ash 1.05 g
Aspartic acid 2.067 g
Calcium, Ca 11 mg
Carbohydrate, by difference 0.0 g
Cholesterol 110 mg
Copper, Cu 0.099 mg
Cystine 0.27 g
Energy 228 kcal
Energy 954 kJ
Fatty acids, total monounsaturated 5.44 g
Fatty acids, total polyunsaturated 0.95 g
Fatty acids, total saturated 5.41 g
Fiber, total dietary 0.0 g
Folate, DFE 13 µg
Folate, food 13 µg
Folate, total 13 µg
Folic acid 0 µg
Glutamic acid 3.79 g
Glycine 1.231 g
Histidine 0.87 g
Iron, Fe 0.97 mg
Isoleucine 1.18 g
Leucine 1.907 g
Lysine 1.974 g
Magnesium, Mg 22 mg
Manganese, Mn 0.03 mg
Methionine 0.559 g
Niacin 6.98 mg
Pantothenic acid 1.28 mg
Phenylalanine 0.967 g
Phosphorus, P 197 mg
Potassium, K 295 mg
Proline 1.0 g
Protein 23.96 g
Retinol 0 µg
Riboflavin 0.27 mg
Selenium, Se 10.5 µg
Serine 0.898 g
Sodium, Na 92 mg
Thiamin 0.05 mg
Threonine 1.047 g
Total lipid (fat) 13.96 g
Tryptophan 0.243 g
Tyrosine 0.764 g
Valine 1.324 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.46 µg
Vitamin B-6 0.25 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.35 mg
Water 59.91 g
Zinc, Zn 4.09 mg