Veal, loin, separable lean only, cooked, roasted (17109)
100 g
Alanine 1.565 g
Alcohol, ethyl 0.0 g
Arginine 1.548 g
Ash 1.43 g
Aspartic acid 2.271 g
Betaine 13.8 mg
Caffeine 0 mg
Calcium, Ca 21 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 106 mg
Choline, total 105.3 mg
Copper, Cu 0.117 mg
Cryptoxanthin, beta 0 µg
Cystine 0.297 g
Dihydrophylloquinone 0.0 µg
Energy 175 kcal
Energy 732 kJ
Fatty acids, total monounsaturated 2.49 g
Fatty acids, total polyunsaturated 0.57 g
Fatty acids, total saturated 2.58 g
Fiber, total dietary 0.0 g
Folate, DFE 16 µg
Folate, food 16 µg
Folate, total 16 µg
Folic acid 0 µg
Glutamic acid 4.163 g
Glycine 1.353 g
Histidine 0.955 g
Iron, Fe 0.85 mg
Isoleucine 1.296 g
Leucine 2.095 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.169 g
Magnesium, Mg 26 mg
Manganese, Mn 0.03 mg
Methionine 0.614 g
Niacin 9.46 mg
Pantothenic acid 1.27 mg
Phenylalanine 1.062 g
Phosphorus, P 222 mg
Potassium, K 340 mg
Proline 1.099 g
Protein 26.32 g
Retinol 0 µg
Riboflavin 0.3 mg
Selenium, Se 11.6 µg
Serine 0.987 g
Sodium, Na 96 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.06 mg
Threonine 1.15 g
Total lipid (fat) 6.94 g
Tryptophan 0.266 g
Tyrosine 0.839 g
Valine 1.455 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.31 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.37 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.49 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 5.5 µg
Water 64.59 g
Zinc, Zn 3.24 mg
