Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded (17102)
100 g
Alanine 1.973 g
Alcohol, ethyl 0.0 g
Arginine 1.951 g
Ash 1.44 g
Aspartic acid 2.862 g
Betaine 16.9 mg
Caffeine 0 mg
Calcium, Ca 7 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 107 mg
Choline, total 128.4 mg
Copper, Cu 0.063 mg
Cryptoxanthin, beta 0 µg
Cystine 0.374 g
Dihydrophylloquinone 0.0 µg
Energy 183 kcal
Energy 766 kJ
Fatty acids, total monounsaturated 1.65 g
Fatty acids, total polyunsaturated 0.41 g
Fatty acids, total saturated 1.29 g
Fiber, total dietary 0.0 g
Folate, DFE 16 µg
Folate, food 16 µg
Folate, total 16 µg
Folic acid 0 µg
Glutamic acid 5.247 g
Glycine 1.705 g
Histidine 1.204 g
Iron, Fe 0.87 mg
Isoleucine 1.634 g
Leucine 2.64 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.734 g
Magnesium, Mg 32 mg
Manganese, Mn 0.032 mg
Methionine 0.774 g
Niacin 12.64 mg
Pantothenic acid 1.22 mg
Phenylalanine 1.339 g
Phosphorus, P 290 mg
Potassium, K 442 mg
Proline 1.385 g
Protein 33.17 g
Retinol 0 µg
Riboflavin 0.37 mg
Selenium, Se 10.4 µg
Serine 1.243 g
Sodium, Na 77 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.07 mg
Threonine 1.449 g
Total lipid (fat) 4.62 g
Tryptophan 0.336 g
Tyrosine 1.058 g
Valine 1.834 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.51 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.51 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.42 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 5.0 µg
Water 60.68 g
Zinc, Zn 3.38 mg
