Veal, leg (top round), separable lean only, cooked, braised (17100)
100 g

Alanine 2.183 g
Arginine 2.159 g
Ash 1.97 g
Aspartic acid 3.167 g
Calcium, Ca 9 mg
Carbohydrate, by difference 0.0 g
Cholesterol 135 mg
Copper, Cu 0.142 mg
Cystine 0.414 g
Energy 203 kcal
Energy 849 kJ
Fatty acids, total monounsaturated 1.84 g
Fatty acids, total polyunsaturated 0.41 g
Fatty acids, total saturated 1.92 g
Fiber, total dietary 0.0 g
Folate, DFE 18 µg
Folate, food 18 µg
Folate, total 18 µg
Folic acid 0 µg
Glutamic acid 5.806 g
Glycine 1.886 g
Histidine 1.332 g
Iron, Fe 1.32 mg
Isoleucine 1.808 g
Leucine 2.922 g
Lysine 3.025 g
Magnesium, Mg 30 mg
Manganese, Mn 0.04 mg
Methionine 0.857 g
Niacin 10.72 mg
Pantothenic acid 1.04 mg
Phenylalanine 1.481 g
Phosphorus, P 252 mg
Potassium, K 387 mg
Proline 1.533 g
Protein 36.71 g
Retinol 0 µg
Riboflavin 0.36 mg
Selenium, Se 15.6 µg
Serine 1.376 g
Sodium, Na 67 mg
Thiamin 0.06 mg
Threonine 1.604 g
Total lipid (fat) 5.09 g
Tryptophan 0.372 g
Tyrosine 1.17 g
Valine 2.029 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.19 µg
Vitamin B-6 0.37 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.5 mg
Water 56.18 g
Zinc, Zn 4.03 mg

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