Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised (17141)
100 g
Alanine 2.078 g
Arginine 2.055 g
Ash 1.89 g
Aspartic acid 3.015 g
Calcium, Ca 29 mg
Carbohydrate, by difference 0.0 g
Cholesterol 145 mg
Copper, Cu 0.153 mg
Cystine 0.394 g
Energy 188 kcal
Energy 787 kJ
Fatty acids, total monounsaturated 1.39 g
Fatty acids, total polyunsaturated 0.45 g
Fatty acids, total saturated 1.3 g
Fiber, total dietary 0.0 g
Folate, DFE 16 µg
Folate, food 16 µg
Folate, total 16 µg
Folic acid 0 µg
Glutamic acid 5.527 g
Glycine 1.796 g
Histidine 1.268 g
Iron, Fe 1.44 mg
Isoleucine 1.721 g
Leucine 2.781 g
Lysine 2.879 g
Magnesium, Mg 28 mg
Manganese, Mn 0.04 mg
Methionine 0.815 g
Niacin 8.3 mg
Pantothenic acid 1.19 mg
Phenylalanine 1.41 g
Phosphorus, P 239 mg
Potassium, K 342 mg
Proline 1.459 g
Protein 34.94 g
Retinol 0 µg
Riboflavin 0.4 mg
Selenium, Se 15.2 µg
Serine 1.31 g
Sodium, Na 93 mg
Thiamin 0.07 mg
Threonine 1.527 g
Total lipid (fat) 4.31 g
Tryptophan 0.354 g
Tyrosine 1.114 g
Valine 1.931 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.67 µg
Vitamin B-6 0.38 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.45 mg
Water 59.29 g
Zinc, Zn 6.01 mg
