Veal, composite of trimmed retail cuts, separable lean only, cooked (17091)
100 g
Alanine 1.897 g
Alcohol, ethyl 0.0 g
Arginine 1.876 g
Ash 1.23 g
Aspartic acid 2.752 g
Betaine 16.2 mg
Caffeine 0 mg
Calcium, Ca 24 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 118 mg
Choline, total 123.0 mg
Copper, Cu 0.12 mg
Cryptoxanthin, beta 0 µg
Cystine 0.36 g
Dihydrophylloquinone 0.0 µg
Energy 196 kcal
Energy 820 kJ
Fatty acids, total monounsaturated 2.35 g
Fatty acids, total polyunsaturated 0.59 g
Fatty acids, total saturated 1.84 g
Fiber, total dietary 0.0 g
Folate, DFE 16 µg
Folate, food 16 µg
Folate, total 16 µg
Folic acid 0 µg
Glutamic acid 5.045 g
Glycine 1.639 g
Histidine 1.158 g
Iron, Fe 1.16 mg
Isoleucine 1.571 g
Leucine 2.539 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.628 g
Magnesium, Mg 28 mg
Manganese, Mn 0.038 mg
Methionine 0.744 g
Niacin 8.42 mg
Pantothenic acid 1.33 mg
Phenylalanine 1.287 g
Phosphorus, P 250 mg
Potassium, K 338 mg
Proline 1.332 g
Protein 31.9 g
Retinol 0 µg
Riboflavin 0.34 mg
Selenium, Se 13.0 µg
Serine 1.196 g
Sodium, Na 89 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.06 mg
Threonine 1.393 g
Total lipid (fat) 6.58 g
Tryptophan 0.323 g
Tyrosine 1.017 g
Valine 1.763 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.65 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.33 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.42 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 6.6 µg
Water 60.16 g
Zinc, Zn 5.1 mg
