Veal, composite of trimmed retail cuts, separable lean and fat, raw (17088)
100 g
Alanine 1.151 g
Alcohol, ethyl 0.0 g
Arginine 1.138 g
Ash 1.04 g
Aspartic acid 1.669 g
Calcium, Ca 15 mg
Carbohydrate, by difference 0.0 g
Cholesterol 82 mg
Copper, Cu 0.109 mg
Cystine 0.218 g
Energy 144 kcal
Energy 602 kJ
Fatty acids, total monounsaturated 2.57 g
Fatty acids, total polyunsaturated 0.48 g
Fatty acids, total saturated 2.79 g
Fiber, total dietary 0.0 g
Folate, DFE 13 µg
Folate, food 13 µg
Folate, total 13 µg
Folic acid 0 µg
Glutamic acid 3.06 g
Glycine 0.994 g
Histidine 0.702 g
Iron, Fe 0.83 mg
Isoleucine 0.953 g
Leucine 1.54 g
Lysine 1.594 g
Magnesium, Mg 24 mg
Manganese, Mn 0.028 mg
Methionine 0.452 g
Niacin 7.5 mg
Pantothenic acid 1.31 mg
Phenylalanine 0.781 g
Phosphorus, P 203 mg
Potassium, K 315 mg
Proline 0.808 g
Protein 19.35 g
Retinol 0 µg
Riboflavin 0.27 mg
Selenium, Se 8.4 µg
Serine 0.725 g
Sodium, Na 82 mg
Thiamin 0.08 mg
Threonine 0.845 g
Total lipid (fat) 6.77 g
Tryptophan 0.196 g
Tyrosine 0.617 g
Valine 1.069 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.34 µg
Vitamin B-6 0.41 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.26 mg
Water 72.84 g
Zinc, Zn 3.06 mg
