Veal, composite of trimmed retail cuts, separable lean and fat, cooked (17089)
100 g
Alanine 1.79 g
Alcohol, ethyl 0.0 g
Arginine 1.77 g
Ash 1.2 g
Aspartic acid 2.596 g
Betaine 15.3 mg
Caffeine 0 mg
Calcium, Ca 22 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 114 mg
Choline, total 116.6 mg
Copper, Cu 0.114 mg
Cryptoxanthin, beta 0 µg
Cystine 0.34 g
Dihydrophylloquinone 0.0 µg
Energy 231 kcal
Energy 967 kJ
Fatty acids, total monounsaturated 4.4 g
Fatty acids, total polyunsaturated 0.8 g
Fatty acids, total saturated 4.28 g
Fiber, total dietary 0.0 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Glutamic acid 4.761 g
Glycine 1.547 g
Histidine 1.092 g
Iron, Fe 1.15 mg
Isoleucine 1.482 g
Leucine 2.395 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.48 g
Magnesium, Mg 26 mg
Manganese, Mn 0.036 mg
Methionine 0.702 g
Niacin 7.97 mg
Pantothenic acid 1.26 mg
Phenylalanine 1.215 g
Phosphorus, P 239 mg
Potassium, K 325 mg
Proline 1.257 g
Protein 30.1 g
Retinol 0 µg
Riboflavin 0.32 mg
Selenium, Se 12.3 µg
Serine 1.128 g
Sodium, Na 87 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.06 mg
Threonine 1.315 g
Total lipid (fat) 11.39 g
Tryptophan 0.305 g
Tyrosine 0.96 g
Valine 1.663 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.57 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.31 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.4 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 6.6 µg
Water 57.08 g
Zinc, Zn 4.76 mg
