Veal, Australian, shank, fore, bone-in, separable lean only, raw (17349)
100 g

Alanine 1.2 g
Alcohol, ethyl 0.0 g
Arginine 1.187 g
Ash 1.03 g
Aspartic acid 1.741 g
Caffeine 0 mg
Calcium, Ca 16 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 65 mg
Cryptoxanthin, beta 0 µg
Cystine 0.228 g
Energy 123 kcal
Energy 513 kJ
Fatty acids, total monounsaturated 1.943 g
Fatty acids, total polyunsaturated 0.456 g
Fatty acids, total saturated 1.672 g
Fatty acids, total trans 0.151 g
Fatty acids, total trans-monoenoic 0.118 g
Fatty acids, total trans-polyenoic 0.033 g
Fiber, total dietary 0.0 g
Glutamic acid 3.192 g
Glycine 1.037 g
Histidine 0.732 g
Hydroxyproline 0.102 g
Iron, Fe 1.0 mg
Isoleucine 0.993 g
Leucine 1.607 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.663 g
Methionine 0.471 g
Phenylalanine 0.814 g
Proline 0.842 g
Protein 20.18 g
Retinol 0 µg
Serine 0.756 g
Sodium, Na 112 mg
Sugars, total 0.0 g
Theobromine 0 mg
Threonine 0.881 g
Total lipid (fat) 4.65 g
Tryptophan 0.204 g
Tyrosine 0.643 g
Valine 1.115 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin C, total ascorbic acid 0.0 mg
Water 74.7 g