Turkey, whole, meat only, with added solution, roasted (05705)
100 g
Alanine 1.439 g
Alcohol, ethyl 0.0 g
Arginine 1.507 g
Ash 1.36 g
Aspartic acid 2.128 g
Betaine 4.3 mg
Caffeine 0 mg
Calcium, Ca 14 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 84 mg
Choline, total 78.2 mg
Copper, Cu 0.089 mg
Cryptoxanthin, beta 0 µg
Cystine 0.251 g
Energy 140 kcal
Energy 585 kJ
Fatty acids, total monounsaturated 1.218 g
Fatty acids, total polyunsaturated 0.996 g
Fatty acids, total saturated 1.093 g
Fatty acids, total trans 0.047 g
Fatty acids, total trans-monoenoic 0.039 g
Fatty acids, total trans-polyenoic 0.008 g
Fiber, total dietary 0.0 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 3.609 g
Glycine 1.135 g
Histidine 0.721 g
Iron, Fe 0.77 mg
Isoleucine 0.763 g
Leucine 1.844 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.196 g
Magnesium, Mg 27 mg
Manganese, Mn 0.014 mg
Methionine 0.696 g
Niacin 9.721 mg
Pantothenic acid 0.947 mg
Phenylalanine 0.858 g
Phosphorus, P 235 mg
Potassium, K 239 mg
Proline 1.437 g
Protein 26.61 g
Retinol 4 µg
Riboflavin 0.261 mg
Selenium, Se 30.7 µg
Serine 1.054 g
Sodium, Na 223 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.045 mg
Threonine 0.967 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.02 mg
Tocopherol, gamma 0.03 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.04 mg
Total lipid (fat) 3.7 g
Tryptophan 0.283 g
Tyrosine 0.79 g
Valine 0.851 g
Vitamin A, IU 14 IU
Vitamin A, RAE 4 µg
Vitamin B-12 1.68 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.589 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D 10 IU
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 68.81 g
Zinc, Zn 2.28 mg