Turkey, whole, meat only, with added solution, raw (05704)
100 g
Alanine 1.128 g
Alcohol, ethyl 0.0 g
Arginine 1.181 g
Ash 1.35 g
Aspartic acid 1.668 g
Betaine 3.8 mg
Caffeine 0 mg
Calcium, Ca 14 mg
Carbohydrate, by difference 0.14 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 61 mg
Choline, total 52.6 mg
Copper, Cu 0.068 mg
Cryptoxanthin, beta 0 µg
Cystine 0.197 g
Energy 106 kcal
Energy 442 kJ
Fatty acids, total monounsaturated 0.736 g
Fatty acids, total polyunsaturated 0.63 g
Fatty acids, total saturated 0.535 g
Fatty acids, total trans 0.025 g
Fatty acids, total trans-monoenoic 0.019 g
Fatty acids, total trans-polyenoic 0.005 g
Fiber, total dietary 0.0 g
Folate, food 7 µg
Folate, total 7 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 2.83 g
Glycine 0.89 g
Histidine 0.566 g
Hydroxyproline 0.122 g
Iron, Fe 0.64 mg
Isoleucine 0.598 g
Lactose 0.0 g
Leucine 1.446 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.722 g
Magnesium, Mg 24 mg
Maltose 0.0 g
Manganese, Mn 0.008 mg
Methionine 0.546 g
Niacin 8.69 mg
Pantothenic acid 0.822 mg
Phenylalanine 0.673 g
Phosphorus, P 223 mg
Potassium, K 237 mg
Proline 1.127 g
Protein 20.87 g
Retinol 8 µg
Riboflavin 0.175 mg
Selenium, Se 22.6 µg
Serine 0.827 g
Sodium, Na 194 mg
Starch 0.08 g
Sucrose 0.06 g
Sugars, total 0.06 g
Theobromine 0 mg
Thiamin 0.041 mg
Threonine 0.758 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.02 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 2.39 g
Tryptophan 0.222 g
Tyrosine 0.62 g
Valine 0.667 g
Vitamin A, IU 27 IU
Vitamin A, RAE 8 µg
Vitamin B-12 1.05 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.672 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 7 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 76.25 g
Zinc, Zn 1.7 mg
