Turkey, whole, meat and skin, with added solution, roasted (05707)
100 g
Alanine 1.446 g
Alcohol, ethyl 0.0 g
Arginine 1.493 g
Ash 1.36 g
Aspartic acid 2.035 g
Betaine 4.2 mg
Caffeine 0 mg
Calcium, Ca 15 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 91 mg
Choline, total 77.7 mg
Copper, Cu 0.087 mg
Cryptoxanthin, beta 0 µg
Cystine 0.241 g
Energy 176 kcal
Energy 738 kJ
Fatty acids, total monounsaturated 2.851 g
Fatty acids, total polyunsaturated 2.28 g
Fatty acids, total saturated 2.301 g
Fatty acids, total trans 0.108 g
Fatty acids, total trans-monoenoic 0.087 g
Fatty acids, total trans-polyenoic 0.022 g
Fiber, total dietary 0.0 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 3.446 g
Glycine 1.34 g
Histidine 0.68 g
Iron, Fe 0.81 mg
Isoleucine 0.723 g
Leucine 1.749 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.073 g
Magnesium, Mg 27 mg
Manganese, Mn 0.015 mg
Methionine 0.657 g
Niacin 9.436 mg
Pantothenic acid 0.944 mg
Phenylalanine 0.822 g
Phosphorus, P 236 mg
Potassium, K 242 mg
Proline 1.511 g
Protein 26.09 g
Retinol 13 µg
Riboflavin 0.257 mg
Selenium, Se 29.6 µg
Serine 1.015 g
Sodium, Na 224 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.043 mg
Threonine 0.912 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.02 mg
Tocopherol, gamma 0.04 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.05 mg
Total lipid (fat) 8.01 g
Tryptophan 0.263 g
Tyrosine 0.743 g
Valine 0.823 g
Vitamin A, IU 43 IU
Vitamin A, RAE 13 µg
Vitamin B-12 1.67 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.554 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.4 µg
Vitamin D 15 IU
Vitamin D3 (cholecalciferol) 0.4 µg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 65.05 g
Zinc, Zn 2.2 mg
