Turkey, skin from whole (light and dark), with added solution, raw (05698)
100 g
Alanine 0.834 g
Alcohol, ethyl 0.0 g
Arginine 0.772 g
Ash 0.69 g
Aspartic acid 0.741 g
Betaine 2.1 mg
Caffeine 0 mg
Calcium, Ca 13 mg
Carbohydrate, by difference 0.21 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 94 mg
Choline, total 34.8 mg
Copper, Cu 0.046 mg
Cryptoxanthin, beta 0 µg
Cystine 0.093 g
Energy 1595 kJ
Energy 381 kcal
Fatty acids, total monounsaturated 13.908 g
Fatty acids, total polyunsaturated 10.86 g
Fatty acids, total saturated 10.43 g
Fatty acids, total trans 0.557 g
Fatty acids, total trans-monoenoic 0.432 g
Fatty acids, total trans-polyenoic 0.125 g
Fiber, total dietary 0.0 g
Folate, food 4 µg
Folate, total 4 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 1.235 g
Glycine 1.595 g
Histidine 0.206 g
Hydroxyproline 0.89 g
Iron, Fe 0.57 mg
Isoleucine 0.237 g
Lactose 0.0 g
Leucine 0.576 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.638 g
Magnesium, Mg 9 mg
Maltose 0.0 g
Manganese, Mn 0.008 mg
Methionine 0.206 g
Niacin 3.26 mg
Pantothenic acid 0.495 mg
Phenylalanine 0.309 g
Phosphorus, P 99 mg
Potassium, K 107 mg
Proline 1.143 g
Protein 12.29 g
Retinol 85 µg
Riboflavin 0.095 mg
Selenium, Se 10.1 µg
Serine 0.401 g
Sodium, Na 138 mg
Starch 0.06 g
Sucrose 0.1 g
Sugars, total 0.1 g
Theobromine 0 mg
Thiamin 0.016 mg
Threonine 0.278 g
Tocopherol, beta 0.01 mg
Tocopherol, delta 0.01 mg
Tocopherol, gamma 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.04 mg
Total lipid (fat) 36.8 g
Tryptophan 0.062 g
Tyrosine 0.216 g
Valine 0.34 g
Vitamin A, IU 284 IU
Vitamin A, RAE 85 µg
Vitamin B-12 0.88 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.16 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 1.1 µg
Vitamin D 46 IU
Vitamin D3 (cholecalciferol) 1.1 µg
Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 50.0 g
Zinc, Zn 0.82 mg
